Each class is customized to constantly vary with functional movements executed at an hight intensity level. FIT CAMP is designed for everyone. It is scalable in all aspects making it the perfect fitness regime for any committed individual regardless of experience. All of our workouts are based on functional movements, core engagement with a fun fitness factor.
If you are not interested in group classes, we have a personal training program just for you. Our personal training program provides an individualized approach to your training. It will be a customized training program tailored for you and your current fitness abilities. You will work with a coach 1-on-1 to reach your fitness goals.
Our classes are designed to help you reach your performance or health related goals. If you’re interested in weight loss and toning, you’ll love our FIT CAMP classes, we have partnered with a local nutrition coach to help maximize your fitness results. You’ll learn to fuel your body for your day-to-day demands while challenging your body in a safe way under the guidance of our certified (experienced) coaches. We offer optional quarterly 6-week challenges that are a great way kick start your weight loss in safe supportive group environment.
Look no further, a few of our classes include Olympic Weightlifting to challenge you and help you become even stronger both mentally and physically.